Learn Everything There Is To Know About Recovery From Alcohol And Drug Addiction
It has been known for many years now that recovery from addiction, regardless of whether it is about drugs, alcohol or smoking, is a kind of ongoing process that seems to have no end, theoretically speaking but, even if that is the case, it is still normally suggested that such kind of process must be approached incrementally, one day at a time. Although, one day at a time is the suggested time of approach, there are still instances when smaller time increments are needed such as one hour at a time, to name an example.
Yes, you can actually say that when it comes to the time incremental approach, it is actually the kind of approach that poses a tremendous amount of success and efficacy, most especially when it comes to reducing the despair felt by the patient as they view the process as something that is lifelong and arduous however, even if that is the case, one should still include the elements of long-term, strategic as well as anticipatory in the recovery process.
The smaller time incremental model such as the one hour at a time does not conflict with the one day at a time model but, the same goes with any other overall plan of action out there, this also adds two elements: the directed goal-seeking and the anticipation of personal gain to the equation.
With regards to alcohol and drug addiction, the active behavior that greatly influence this is the short-term thinking. Short-term, or sometimes pertained to as immediate, goals are being set and though there is a big possibility that they might be pursued vigorously, the long-term consequences that may comes from it are frequently ignored or neglected. And also, there is also with the dominant short-term thinking which crowds out considerations of any possible longer term rewards that would accrue from the productive behaviors.
Based on observation and based on the claims of other who have had the experience of taking drugs in the past, it goes to show that addict have the tendency of taking any extreme steps that allow them to acquire and ensure that they will get drugs. Speaking of taking extreme steps, this actually refers to criminal acts that should never be done by sane individuals which includes the following: robber, deceit, manipulation and any other forms of heinous act that breaks the law.
When it comes to recovery from drug and alcohol addiction, there are actually so many ways for them to do so, one very good example was the model of incremental approach that we have mentioned above. However, the very first thing that an addict must do for him to recover from his current state is to commit himself to the process of recover, to be prepared and be willing to do it no matter how long it may take as that is the only way for it to become successful.
Advanced reading: he has a good point